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Food sensitivity may not always manifest as gut health issues. Your body can present the reaction in various ways, such as skin conditions, headaches, joint pains, and a general feeling of being unwell. Our gut is often referred to as the body's second brain and is closely linked to our overall health and well-being. Even if you don't notice specific digestive symptoms, taking the test can still be valuable in identifying any foods that might be contributing to your overall discomfort. It's worth taking the test to gain insights into potential food sensitivities that could be impacting your overall well-being.

If you would like to test for foods that you have avoided for more than 3 months, we recommend reintroducing these foods into your diet for at least one week before completing the blood sample for the Food Intolerance test. This step is essential to ensure that your body has had sufficient exposure to the specific foods, allowing the immune system to potentially produce IgG antibodies in response to them. However, it's crucial to continue avoiding any foods that you already know you have a known allergy to or those that trigger severe reactions. 

Upon receiving your test results, our nutritionists provide tailored remedies and recommendations to empower you with the knowledge and understanding needed to manage or repair your food intolerances. With their guidance, you can make positive changes to your diet and lifestyle, minimising exposure to trigger foods, finding suitable alternatives and repairing your gut through supplementation.

Remember, identifying and managing food intolerances is a process that can require adjustments. Our dedicated team is here to support and assist you in your journey toward better health and wellness. If you need further guidance after receiving your results, you can book a consultation to discuss your results and guidance with our nutritionists at www.reasonremedy.com. We are committed to providing you with the best possible support and helping you achieve optimal health and well-being.